Three Rivers Counseling and Recovery Services,LLC

Life can feel really hard sometimes—especially when you're dealing with stress, sadness, anxiety, past pain, or trying to stay strong in recovery. Maybe you've been through something traumatic. Maybe you're turning to unhealthy ways to cope. Or maybe you're just tired of trying to hold it all together on your own. This is a place where you can slow down, breathe, and be yourself without judgment. You'll get support to work through what’s weighing you down and find real ways to feel better. Together, we’ll focus on what’s happening now and also look at what’s been holding you back for a long time. There's experience here in helping people who have faced tough situations—whether that's trauma, depression, or just feeling stuck. Support is also available for Veterans, active military, and first responders. You’ll find a calm, whole-person approach that might include things like breathing exercises, simple relaxation tools, and other tools to help manage stress and feel more grounded. No matter what you’re going through, you don’t have to do it alone. This is your space to heal, grow, and find your way forward—at your own pace.